Our new podcasts feature music based on the NHS 5 ways of wellbeing.

Oriel O Gwmpas: 5 ways to wellbeing

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Oriel O Gwmpas: 5 ways to wellbeing
Fantasic For Families

Our new podcasts feature music based on the NHS 5 ways of wellbeing.

Take some time out for mindfulness, listen to the sounds of the cheeky chimps or mysterious meerkats and have a go at the accompanying activities on our website. You can make and decorate a mask for each animal too!

Podcasts are available in English: https://www.orielmyrddingallery.co.uk/podcasts and in Welsh: https://www.orielmyrddingallery.co.uk/podlediadau

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  • Music

You can listen to some wonderful pieces of music, download and make your own animal masks and take time out for some mindfulness.

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